Author:
Yvette McQueen
7 Tips to Stay Healthy While Traveling
Hello from the Travel Doc. These are some tips I use while traveling the US and beyond to stay healthy so I can enjoy my adventures.
1. Hydrate
Remember to drink plenty of water before and during your travel. Hydration keeps your energy high. Hydration will help to avoid blood clots. Hydration will help to prevent jet lag. Keeping this in mind will help you stay ...
